Yo, I haven't recorded in the morning for ages, like a week, I think. (laughs) I'm just rambling, I don't even know what I'm saying. How should I approach today? I'm wondering if I should take another full rest day and then go all out tomorrow, but my heart is really into it. I really want to go do cardio.
The thing is, I've been sleeping strangely lately. For example, I went to bed at midnight but woke up after six this morning. I tried to go back to sleep, but it wasn't deep sleep; I was too aware. It felt like I didn't get any extra rest, just a little over six hours. That's how it felt.
I might need coffee. (yawns) I'm still feeling sleepy, still in bed.
I don't think I have any special tasks or errands today. I think I should at least go do cardio, or at least go for a walk. I mean, not a steep walk, but just move my body. It's not even jogging; it's more like a stroll, enjoying the view – but the view on the treadmill, the view in the gym. (laughs)
It's good to record in the morning sometimes. (laughs) That way I don't have to worry about forgetting to record at night. (laughs)
My brain is so foggy, really foggy. My 'System 2' isn't working. (laughs) No energy for 'System 2.' Alright, time to get up. See you.